Our daily routine gives us enough excuse to spend hours on social media. It could be as a result of your kind of job, the nature of your business or idleness. The use of a cell phone cannot be ignored
A menstrual period occurs between 3 to 5 days, and there is an excruciating pain that it brings along in most women. When it comes with pain, the discomfort paralyzes the activities of those few days.
An ovary cyst occurs when there is an accumulation of fluid in a thin sack inside the ovary. A cyst could be as small as a pea and as large as an orange. It is different from abscesses because it does
Waking up with a few spots of blood on your sheets can be distressing. This happens as a result of those dry, itchy patches on your face, knees, wrist, hands, or feet. It leaves you feeling like your
It just happens to everyone, that time of your life when your time in with your partner isn’t want you want it to be. When you find yourself at this low ebb of life, you might need to look into your
No matter the angle you look at it from, back fat doesn’t look cute on anyone. People struggle with fat on parts of the body like the belly, neck, and arm. People put effort into burning fats areas
Sitting is now the new smoking. Cardiologists put the risk of heart attack for people who sit too long at the same rate as smokers. Most of us sit way too much and too long. There’s no way around it
Depression has become a popular illness around the world and it is no respecter of persons. Over 300 million people are suffering from depression and the figure seems to rise on a daily basis. As long
